Apple Walnut Yogurt Muffins

Friday I was inspired by the crisp apples I had sitting on the counter and the beautiful fall weather we are having here in D.C. We have just been having day after day of picturesque sun and brisk air that warrant long walks with my dog and just staring out the window longingly when I should be working! Seriously, I love fall in D.C. so so much.

This recipe was inspired by this blog post on Chelsea’s Messy Apron but I adopted it a by adding walnuts, not using cornstarch, and using vegetable oil instead of coconut oil. Its pretty healthy as muffins go because I used whole wheat flour, greek yogurt, and brown sugar rather than less healthy substitutes. There is a teeny amount of butter in the crumble topping but otherwise there isn’t any butter in this recipe at all which I think is pretty amazing.

These have been hitting the spot for breakfast paired with a tall glass of milk. They aren’t super sweet, but I don’t need my muffin to be a dessert! (Ok most of the time I do, but I feel less bad about eating them everyday because they aren’t loaded with sugar). The oat crumble on top gives it an extra something.

A perfect fall-time muffin.

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Cauliflower Crust Pizza

I have been wanting to make a pizza crust with cauliflower instead of regular pizza dough for a while but never seem to have the chance. I wasn’t sure this would be a dinner favorite at the house so I usually opt for the regular version when we do make pizza (which is fairly often). This week I decided to do a small personal pie using cauliflower crust instead of regular pizza crust for my own weekday lunch so I could experiment and see if this would work for dinner too. It definitely does NOT give you the crispy crust that traditional pizza would allow for, but it does hold together decently well and is a far healthier alternative (great for those who are gluten-free too). I totally devoured the pizza in about 5 minutes so I guess you would have to say it was a success? I would make this again for dinner I think, but need to figure out ways to make it crispier! The best part –  it only took me 45 minutes or so start to finish to put this together.

I topped my pizza with regular tomato sauce and mozzarella cheese, yellow summer squash, red onions, and tomatoes. Love this combination!. If I wasn’t being lazy, I would have sautéd the veggies a bit before putting them on the pizza, but it tasted great all the same.

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