Last night we made Chinese and Thai food at home since there are no good delivery options near us. Its actually really frustrating b/c when we lived in NY there were a million amazing Thai restaurants nearby and at least a handful of decent Chinese. Ah well! I can complain about lack of amazing food options in D.C. in every post I make.
In an effort to be healthier, I used cauliflower instead of rice. How versatile is this vegetable? Its basically amazing as a pizza crust, as a substitute for rice, and as a vegan “steak” option. I am so in love. And its so easy to use (except of course the cleaning up part – the joy of having little cauliflower pieces everywhere in my kitchen is no fun).
For our lunchtime salads these days I usually make a Honey-Ginger Dressing so I modified that a bit and used it for the sauce on the rice. It was the right balance of flavors for a rice dish, I would have to say! You can chow down on this all by your lonesome but we paired the it with a Tofu and Broccoli in Peanut Sauce that I made which turned out pretty decent as well. I may post that recipe soon too.
We definitely didn’t miss the rice!
Look at this beautiful head of cauliflower! Ready for whatever recipe awaits.
I grate it in the food processor. Half a head is good for both hubby and me with some leftovers!
I chop up the veggies. I wished I had green onions, but I didn’t – that would have been the perfect addition in this recipe.
I also fry up an egg. You can obviously omit this and the recipe is totally vegan then!
I sauté up the veggies and add in the cauliflower “rice”.
While that’s cooking, I whip up the sauce. This had a good kick of sweet and tangy.
I garnish with some cashews!
Prep Time: 15 minutes Cook Time: 20 minutes
Serves: 2-3
Ingredients:
- Half of a head of cauliflower
- 1 egg
- 3/4 cup frozen peas
- 3/4 cup carrots, diced
- 1/2 cup red onions, finely chopped
- Vegetable oil for sautéing
- Cashews for garnish
For Sauce
- 1/3 cup olive oil
- 4 tablespoons soy sauce
- 2 tablespoons fresh ginger (grated)
- 4 tablespoons rice vinegar
- 3 teaspoons honey
- 1/2 teaspoon cayenne pepper
- Salt and black pepper to taste
Recipe
- Take cauliflower florets and put in food processor. Pulse until they are finely grated.
- Crack an egg in a small sauté pan on medium-low heat. Heat through and then flip. Break apart the egg in the pan once fully cooked. Season with black pepper.
- In a large sauté pan on medium heat, pour about 1 tablespoon of vegetable oil. Sauté the onions until translucent – 4-5 minutes.
- Add the frozen peas and carrots and cook through for another 3-5 minutes.
- Add the cauliflower and combine with vegetables. Continue to stir and let it cook for about 5-7 minutes. Some of the cauliflower should get slightly brown.
- While the cauliflower is cooking, in a small bowl whisk together all the ingredients for the sauce.
- Pour the sauce through a strainer to get rid of large ginger pieces into another bowl.
- Drizzle sauce over cauliflower rice and stir to combine. Let it heat through another 1-2 minutes.
- Add egg and cashews on top and its ready to eat!
This looks gorgeous! I loveeee cauliflower fried rice. Will have to try this sauce! Yum
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Thanks! Let me know if you try the sauce! Its a great salad dressing too 🙂
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sounds like a great idea!
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Yah! It looked alot like upma, but flavors were different!
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I used to think that cauliflower was brocolli’s evil twin… but now I love it! XD
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haha! I know I definitely thought that growing up, but its my favorite now 🙂
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Wow this post is so amazing and thoughtful
I never realized how creative and expressive you are
I need to observe more !!
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thank you! How sweet 🙂
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Looks delicious
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Thanks so much!
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